We are strong, independent women, ready to conquer our health and fitness. We lead. We set goals. We accomplish our goals and we work hard. Part of what makes us so strong and independent is NOT demanding that we conquer solo.
We are strong and independent because we know how to leverage our resources and work together. We’re efficient and we absolutely do NOT believe in re-inventing the wheel. Instead, we look at the wheel and say “how can we make it roll faster?”
You and I are here because we’re ready to dominate our health and fitness and we’re ready to leverage the resources we have - we can be healthy and fit while still having time for friends, family and other priorities we have.
I’m all about efficiency, which is why I’ve created a MASSIVE resource for you -- all my favorite go-to’s for conquering the kitchen, being a boss at the gym and in general dominating your health and fitness. All in one central location. No download needed, with direct links to everything you need. What’s even better? I’ve created it as a page on my website which means that whenever I find a new food, tool or gadget, I’ll add it to the page so you always have the most updated list of faves. Click here to see the resource list, or you can click “resources” at the top of the website anytime to see the most updated list.
The right resources help you dominate your health and fitness without going crazy or consuming an unreasonable amount of time. Since the list is looong (because this is real life and nobody eats only food a day…) I wanted to give you my absolute top faves from the list.