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Work Week Fitness LLC (Work Week Fitness) and its authors/contributors (authors) are not medical or fitness professionals. All content from Work Week Fitness or its authors, whether on this site, social media or via email, downloads, courses, etc. is presented as opinion, for informational purposes only and furthermore makes no claim as to the accuracy or completeness of any information herein. The implementation of any suggested practices, processes or other similar material is at the sole discretion of the reader (you). You should consult a physician before implementing any suggestions including but not limited to exercise and/or eating routines and/or before making similar changes. By viewing content from Work Week Fitness or its authors, you acknowledge and agree to these terms and take full responsibility of any and all liabilities associated. Furthermore, assumed in the full responsibility of the reader is included the refusal to hold Work Week Fitness financially or otherwise responsible or liable for any and all liabilities associated. 

Changes may be made at anytime to these and all Work Week Fitness policies without prior or written notice. It is your responsibility to check the policies and stay informed.